Post Tagged with: "mma training"

The Secret Of Success As A Fighter. -Vitor “The Phenom” Belfort

Here in Philadelphia PA for UFC 133! I am super stoked for this card because Im going to see my favorite fighter of all time, Vitor “The Phenom” Belfort, fight live at the Wells Fargo Arena here in Philly. I was saw his video blog and I had to post it up. The Mindset of […]

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The.CRANK. RandomThoughts on Martial Arts

Random Thoughts on Martial Arts Buenas yan Hafa Adai! The other day I youtubed “Pro Wrestling Moves in MMA!” The video I came across was SICKK! A whole lot of wrestling moves were pulled off in Mixed Martial Arts (MMA). Come on now! You know you were once a WWF/WCW super fan! hahah I know […]

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Intense Strength & Conditioning Workouts!

Hafa Adai! The first thing I think of when it comes to strength and conditioning is ‘INTENSITY!’ Always pushing past what your mind and body can withstand. When the body starts breaking down, that when you really start to work your mind, your true “core.” The picture above is Strength & Conditioning Coach D’Angelo Kinard […]

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Why I Fight? “The Technician” Muhsin Corbbrey MMA

Words of a Few–Thoughts for the Many Why I fight I embarked on this journey for clarification…….. Purification. It was my crutch when I decided a change was needed, when I wanted to leave negativity in the past and needed something to occupy my time. I learned discipline and how to be goal drivin at […]

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!!!Warning!!!! Don’t Try This At Home! All Out MMA Sparring

Hafa Adai Guys! So sparring went real well… and the best thing about it… Theres some footage! One of the things I really like about the Team is that no one holds back during MMA Sparring. When we are sparring and Master Lloyd says, “We are going LIVE!” Believe me.. We Are Going LIVE! hahah […]

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Lloyd Irvin’s Mixed Martial Arts Academy Tour

Hafa Adai! You always see little short video clips and pictures of the LIMMAA (Lloyd Irvin’s Mixed Martial Arts Academy) Headquarters… but rarely will you see the whole Academy as a whole. This video right here!!! THIS VIDEO RIGHHHTT HERE!! lol… The video below will be a treat of sweetness… the treat that will fulfill […]

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Team Lloyd Irvin Headquarters! Behind The Scenes Footage MMA Sparring

Hafa Adai! Check out the highlight video I put together for the Team Lloyd Irvin SPYCAM. Check out different clips and feel the energy of the room while these guys are sparring. I wish I  could of joined them today but I’ll be patient. Should be back boxing and drilling on Monday! Feeling Real real […]

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A State Of Mind! Borrowed from D’Angelo Kinard w/ Advanced Sports Performance

I had to share this! Champion Mind Set! Not for everyone… Thanks Coach D! Strength: A State of Mind by Advanced Sports Performance on Wednesday, September 8, 2010 at 2:34pm I am often asked, “what do I need to do to get stronger?” My answer is always the same, “Lift heavy weight!” Sounds simple, and it […]

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Behind The Scenes! Kris Savage McCray! TUF Season 11

KRIS SAVAGE MCCRAY! LOCKED&LOADED! Check out the video Below to see all the Behind the Scenes footage of the stuffs! OHHH YAHH!

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My Legs…. Feel Like… JELLY! Lower Body Tuesdays

HEY COACH D!!! If you read this… Thank you sir! my legs are shaking when I try to take a step… hahah Today was supposed to be a “light” workout! Im hurting from Mondays workout. Trained in the morning, jumped in the MMA Sparring with Kris “The Savage” McCray and Ron “Choir Boy” Stallings, and […]

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Team Lloyd Irvin 4:30PM Sparring! PUNCH HIS FACE! LOL

Hafa Adai Ladies and Gents! Today at 4:30 when everyone was getting ready to leave work or do what they need to do, the Team was in the combat room cage all warmed up ready to Rock n Roll! Today we did the “60” sec drill! You’re probably wondering… 60 sec drill? 60 Sec Drill […]

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Team Lloyd Irvin Saturday 6AM Strength & Conditioning Training

Hafa Adai guys! I’m already a little sleepy reading the title of the post!     !!!6AM!!!! We don’t get there at 6am and start stretching, chitty chitty chat chat, talk about how early it is, blah blah blah! When 6AM hits… its WORK! You know when it hits 6am because you hear Coach D’Angelo […]

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11:30 Training Session. Gi vs NoGI! or kinda…

Hafa Adai! Hope everyone is having a rocking shmocking awesome Day! Todays 11:30 practice was cool. Got to get some good drilling in with teammate DJ Jackson. We worked on takedowns and guard pulling into a sweep, pass, and submission. Good Stuffs! Cannot wait for the New York Open first week of May! WHOOO HOOOO! […]

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Tuesday Strength & Conditioning Workouts with D’Angelo

Team Lloyd Irvin back up and running with the Strength & Conditioning! httpv://www.youtube.com/watch?v=rKIgE-b82zQ&feature=player_embedded

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