Post Tagged with: "MMA training workouts"

SUPLEX!!! Phase 1 Day 2 Strength & Conditioning! @rhadi

Posted by Instagrate to WordPress Here we go phase 1 day 2 of Mike “The Hulk” Easton and I workout! Wow this one was good! Courtesy of Master Lloyd and Master Rhadi Ferguson! Thank you coaches! The thing I love about these workouts are how systematic they are! (did I use that word the correct […]

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