Post Tagged with: "mma training guam"

Sarah Caught me Taking MMA notes on my Samsung Note 5

Posted by Instagrate to WordPress Sara caught me note taking this morning! So sick I can physically write notes on my cell phone. Technology man! #Samsung #Note5 #iteguam #LifeInMotion #crankeffect #ufc

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PXC40 Tomorrow night! UOG Field House. Fights start at 7!!! Stoked for this fight card!!!!!!!

Posted by Instagrate to WordPress PXC40 Tomorrow night! UOG Field House. Fights start at 7!!! Stoked for this fight card!!!!!!!

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K1 Vet & Kickboxing Phenom Pat Ayuyu

Posted by Instagrate to WordPress This guy doesn’t need an introduction! K-1 Vet & Kickboxing Specialist, Pat Ayuyu! #representa#luta he has taught me not only how to fight! But the “way of the fight.” Closing this 12 week camp has been a life #blessing.

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Motivational Quote I Saw Today!

Posted by Instagrate to WordPress   Awesome quote I saw today! Gives me goosebumps everytime I read it. There is no secret to get there! #hardwork “NOBODY IS BORN A WARRIOR IN THE EXACT SAME WAY NOBODY IS BORN AN AVERAGE MAN! WE MAKE OURSELVES INTO ONE OR THE OTHER!”

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Mixed Martial Arts (MMA) Training Tips For Beginners

    MMA Training For Beginners Some MMA Training Tips to add to your game New to MMA? Here are the 5 keys to getting the most out of your MMA training. If your gym is not adhering to these rules, talk to the coach or find a better gym. 1. Find a Proper Training Environment Watch […]

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#CRANKEFFECT

Posted by Instagrate to WordPress Nothing a great day of training cant cure! Great training with Coach Pat Ayuyu. Dream & K-1 Veteran. And TUF 17 alumni Ryan “BIGGS” Bigler

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FRANK “THE CRANK” CAMACHO RETURNS TO PXC: Pacific Xtreme Combat

OFFICIAL PXC: Pacific Xtreme Combat PRESS RELEASE “THE CRANK” PREPARES TO SMASH PXC’SLIGHTWEIGHT DIVISION! Summary PXC recently signed young MMA star, Frank “The Crank” Camacho, and plans on announcing his return bout soon. Camacho is one of the top young prospects in PXC, with an impressive 10-2 professional record and impressive wins against veterans Ryan […]

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Another Sickk Pool Strength & Conditioning! Feeling strong! Week 5 coming up. #thereturn #crankeffectdotcom

Posted by Instagrate to WordPress   We had an awesome strength and conditioning session. Pool workouts! Flies, Punches, Rotations, and so much more! Stay Posted!

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The SAND PIT! Daily Sunset Beach Training at Gun Beach Guam! Body.Mind.SPIRIT

Posted by Instagrate to WordPress   The Good ol Sand Pit! (at Gun Beach Guam) Training in the sand in a whole new experience. TALK ABOUT KILLING THE LEGS! Sparring and pad work really changes up everything with movement, base, and CORE! When im on the mat, Im just jumping and hopping around everywhere not […]

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FOKAI: Roman DLC’s ONRA July 26th, 2012 Edition

  Hafa Adai, It seems that Grappling and Mixed Martial Arts  are everywhere these days… If were not watching it on the UFC or youtube, then the frequency of events here on Guam stays busy enough to keep those offline and off the grid entertained and hopefully, at some point, educated about the evolution of […]

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