Post Tagged with: "mixed martial arts maryland"

Team Lloyd Irvin 4:30PM Sparring! PUNCH HIS FACE! LOL

Hafa Adai Ladies and Gents! Today at 4:30 when everyone was getting ready to leave work or do what they need to do, the Team was in the combat room cage all warmed up ready to Rock n Roll! Today we did the “60” sec drill! You’re probably wondering… 60 sec drill? 60 Sec Drill […]

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