Post Tagged with: "mixed martial arts conditioning"

Simple Mixed Martial Arts (MMA) Conditioning Workout | THE BIG 100

Simple Mixed Martial Arts (MMA) Conditioning Workout w/ Team Lloyd Irvin’s Strength & Conditioning Coach D’Angelo Kinard. –Advanced Sports Performance ASP! Mixed martial arts is an extremely demanding sport. Technique is king in the realm of gladiators, but conditioning is often what separates the chumps from the champs. MMA workouts must combine cardiovascular endurance, muscular power,  […]

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