Post Tagged with: "marcos avellan"

Super Combat Recovery Techniques by: Marcos Avellan

Super Combat Recovery Techniques By: Master Marcos Avellan Recovery is a huge part of training and combat. Fights can take minutes, even hours, and yet nobody can truly hit a straight out five minute sprint with everything they got… it is during lulls in combat that one can recover. In training, we have rest periods. […]

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Marcos Avellan WordsOfWisdom “I don’t grapple for points, I train self defense…”

I hate this statement and I’ll tell you why. Recently there was a big “submission only” tournament with many big name grapplers.  The rules were simple… no points, if it goes the distance, it is a draw.  You have twenty minutes to tap out your opponent. One of the grapplers in the tournament trains in […]

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