Post Tagged with: "keenan cornelius"

Great seeing my boy Keenan Cornelius

Posted by Instagrate to WordPress It was so awesome to see a really good friend and training partner Keenan Cornelius again. Now that Im here doing my fight camp at alliance mma in SD, I took a drive up to Atos, Andre Galvao’s academy to pay a visit to Keenan and Mike Carbullido. It was […]

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Keenan Cornelius vs. Paulo Miyao 2012 Worlds Purple Belt Absolute Finals Match|Video

Keenan Cornelius (Team Lloyd Irvin) vs. Paulo Miyao (Cisero Costa) 2012 Brazilian Jiu-Jitsu (BJJ) World Championships 2012 Purple Belt Absolute Finals Match Congratulations to my boy Keenan “Cobra” Cornelius for making history in Brazilian Jiu Jitsu! Keenan Cornelius Just Became The Only Person In The World To Double Gold Grand Slam! Double Gold 2012 European […]

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Brazilian Jiu-Jitsu (BJJ) CHOKEBALL

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DJ Jackson Birthday Party At WAWA!

Happy Birthday Bro!! Celebrate with multiple victories this weekend in LA for NoGi Worlds! AYYYYYYYYYYYYYY Thanks Andris for the Latvian Birthday Song! hahahah

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Copa Nova Results Highlight Reel

Team Lloyd Irvin ripped it up at the 2011 Copa Nova in Ashburn VA Team Lloyd Irvin competitors Keenan Cornelius, Lenny Maggio, DJ Jackson, Kenny Brown, Nick Philly, and many others went out there and smashed! Below is the highlight reel of Team Lloyd Irvin at the Copa Nova!  

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Millford Mill Swim Club Baltimore Maryland

Hafa Adai! This is the first time I’ve ever been ziplining and rope swinging. It was a good ass time! I was having the worst landings EVER!! If you’re ever in the Baltimore MD area you gotta check out Millford Mill Swim Club during the summer. After a hard week of training… theres nothing like […]

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HIGH INTENSITY BJJ TRAINING

  HIGH INTENSITY! NO MERCY! OFF THE CHAIN! Go out there and WHOOP HIS A*#! 30 second Blast Drills! 1 person in the middle and every 30sec a fresh guy comes in and does all of the above to you. Builds mental toughness! No one will be bring the heat like a fresh guy EVERY […]

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