Post Tagged with: "Frank The Crank Camacho"

Back Training

Posted by Instagrate to WordPress Took the day off yesterday and back on it today. A Win just paints a bigger target on your back. Gotta train the mind, body & spirit to constantly look for work and progress. No need to get ready, just stay ready. Thanks again to everyone who came out to […]

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VIDEO: Cars Plus Guam, Masters of The EXPRESS LANE | Quick & Fast Oil Change

            Cars Plus Guam, Masters of The EXPRESS LANE | Quick & Fast Oil Change Thank you Joey Crisostimo for being a good sport and shooting this little 30 sec video. I always wanted to do something like this! lol I would like to thank Cars Plus for the amazing […]

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Throwback to my MMA fight against Keita KTARO Nakamura in PXC

Posted by Instagrate to WordPress Throwback to my fight against Keita KTARO Nakamura in Pacific Xtreme Combat ! This was a fun fight for me! #crankeffect #mma

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Frank The Crank Camacho Def Binky Jones in the Ultimate Warrior Challenge held at the Patriot Center in 2009.

Posted by Instagrate to WordPress Frank The Crank Camacho Def Binky Jones in the Ultimate Warrior Challenge held at the Patriot Center in 2009. Flashback to 2009 against Binky Jones in the UWC Patriot Center VA! Why does my face look like that?LOL #crankeffect #mma #patriotcenter #uwc

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Unloading Relief Goods for Saipan Relief! United 4 Saipan!

Posted by Instagrate to WordPress This weekend was a great weekend! Thank you to all! We can’t wait to get these goods into the hands of people in need. #HelpSaipan #crankeffect #United4Saipan #guamhomecenter #carsplusguam

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Relief Goods Arrive at Saipan Port

Posted by Instagrate to WordPress Here at the port of Saipan at 1:30am receiving the container of relief goods I sent from Guam! Thank you so much for everyone a part of this cause! It will soon be in the hands of those in need here in Saipan. #crankeffect #HelpSaipan #MSA #SaipanShipping #carsplusguam

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Wrestling Singlet Typhoon Souldelor Clean Up Gear

Posted by Instagrate to WordPress Immediately landing on Saipan, I needed to help around the house to clean up typhoon debris! Had to put on Jose Bythebay’s (IG@ginenmarianas) wrestling singlet to tackle the task! Job Done! #typhooncleanup #crankeffect #wrestling

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Si Yu’us Ma’ase Opake Guam for the Stay Strong Saipan Shirt

Posted by Instagrate to WordPress Si Yu’us Ma’ase Opake Guam (IG @opake_guam)・・・#repost: STAY STRONG SAIPAN! | We are helping to raise funds for our brothers and sister in Saipan that were affected by super typhoon Soudelor on August 2nd 2015. We at Opake Guam will help by donating love 100% of funds raised by selling […]

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The Crank Relief Effort Help Saipan!

Posted by Instagrate to WordPress The Crank Relief Effort Help Saipan! Words cannot express the amount of gratitude I have for the amount of support Saipan has been getting! Guam Home Center (IG @guamhomecenter) went above and beyond and donated over $8K worth of goods for the relief efforts in Saipan! Cars Plus Guam (IG […]

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Custom Fitness Guam Saipan Relief WOD!

Posted by Instagrate to WordPress Custom Fitness Guam Saipan Relief WOD! Inviting Everyone on Guam! Please come down to Custom Fitness Gof Metgot (IG@customfitness) for the Saipan Relief WOD this Saturday at 9am! We are accepting all type of donations for our sister island of Saipan. I will be flying to Saipan to deliver goods […]

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Exactly 1 week till PXC 49

Posted by Instagrate to WordPress Exactly 1 week till PXC 49. Focused. Looking forward to another night of what I do best… & thats have FUN! See y’all at the UOG Calvo Fieldhouse on Friday Aug 7th!

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Finish the week with an ice bath. Hurts so good!

Posted by Instagrate to WordPress Finish the week with an ice bath🛁 hurts so good! #crankeffect

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7 Stranger Danger Tips Kids MUST KNOW! Frank “The Crank” Workshop at Synergy Studios Guam.

Posted by Instagrate to WordPress Thank you Synergy Studios Guam website for having me teach the Synergy Summer Kiddos about Anti Bullying,  Self Defense & Stranger Danger They were FULL of energy! TO ALL PARENTS! Please educate your kids about stranger danger and how to approach all situations and scenarios. I recommend martial arts to […]

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Save our Coconut Trees! Beat the Beetle!

Posted by Instagrate to WordPress Save our Coconut Trees! Beat the Beetle! We are collecting rhino beetles for #Easter instead of eggs! We are still in the fight to save our trongkun niyok! Super proud of the amount of work put in by Sarah filush, Mike Marriott  and rest of the team for their “Beat […]

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