Archive for March, 2011

Saipan|CNMI: Public Demonstration Against The Power Poles In Marpi?

Dear Friends, It is very sad that the most pristine place on Saipan is now being desecrated with ugly power poles.  If our government supports tourism, why would they allow these unsightly poles to invade such a sacred area? If you haven’t already, please sign the online petition at http://www.thepetitionsite.com/1/keep-marpi-beautiful—–for-tourists-and-residents-alike/ While this online petition is a […]

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Sunrise Living

Sunrise Living   Hafa Adai! Mondays arent as bad as you think they are. People often complain about Mondays and how they wish for the weekend to come. Why is that? Mondays are the best time of the week. Its new week to work towards your ultimate goal… Whatever that may be for us. Be happy! Be […]

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Intense Strength & Conditioning Workouts!

Hafa Adai! The first thing I think of when it comes to strength and conditioning is ‘INTENSITY!’ Always pushing past what your mind and body can withstand. When the body starts breaking down, that when you really start to work your mind, your true “core.” The picture above is Strength & Conditioning Coach D’Angelo Kinard […]

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MASSIVE Japan Earthquake|Tsunami 2011 FOOTAGE!

  Fire Aftermath Japan Tsunami|Earthquake 2011   Japan Earthquake & Tsunami FOOTAGE Clear Japan Earthquake Video Crazy Japan Earthquake|Tsunami footage! An 9.0 Magnitude Earthquake hit the coastal part of Japan with devastating after shocks! According to http://earthquake.usgs.gov the recorded 9.0 Magnitude Earthquake that hit near the east coast of Honshu, Japan, is the 4th Largest Earthquake in the […]

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A Different Kind of “Gera Time” by L.J. “The Fina Sisu MesTisu” Castro

FIGHT NIGHT FRIDAY! Rites of Passage 10 Bad Intentions   MARCH 11, 2011 LJ Castro Official Trench Warz/Rites of Passage Fight MC A DIFFERENT KIND OF “GERA TIME” March 11, will be the tenth time Trench Tech holds “Rites of Passage”. It also marks the fifth time that it will be held at the Saipan […]

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JT Torres BJJ Interview|The Champion Mindset

  Here are some questions for you… What are you short term and long term goals? What motivates you to achieve your goals? What steps are you taking to reach your goals? Do you have the right people helping you? Are they keeping you positive and blocking off all Negative Energy? What Do Your Goals […]

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HIGH INTENSITY BJJ TRAINING

  HIGH INTENSITY! NO MERCY! OFF THE CHAIN! Go out there and WHOOP HIS A*#! 30 second Blast Drills! 1 person in the middle and every 30sec a fresh guy comes in and does all of the above to you. Builds mental toughness! No one will be bring the heat like a fresh guy EVERY […]

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Team Lloyd Irvin’s NEW SPONSORSHIP w/ Recovery Doc

  Check Out The Video Below! AWESOME! Dr. Rosa and his Team are beyond Awesome! With how much I train and all the little tweaks and injuries involved, recovery is key! Recover Quick… Train HARDER! I don’t wanna kill you will all these technical and hugemongous scientific words explaining what exactly Dr. Rosa and his […]

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