Hafa Adai! You always see little short video clips and pictures of the LIMMAA (Lloyd Irvin’s Mixed Martial Arts Academy) Headquarters… but rarely will you see the whole Academy as a whole. This video right here!!! THIS VIDEO RIGHHHTT HERE!! lol… The video below will be a treat of sweetness… the treat that will fulfill [...]

Hafa Adai! Check out the highlight video I put together for the Team Lloyd Irvin SPYCAM. Check out different clips and feel the energy of the room while these guys are sparring. I wish I  could of joined them today but I’ll be patient. Should be back boxing and drilling on Monday! Feeling Real real [...]

Hafa Adai! Been MIA… Been out for a little bit. Got a little bubu so I had to take a week and a half off, but great news! IM BACK ON IT! I didn’t get to rock on the mats with the Team, but I watched class… Awesome visual training! I got to work on [...]

Hafa Adai! Check out Tracey Goodell’s Superfight against 2010 Black Belt Brazilian Jiu Jitsu (BJJ) World Champion Penny Thomas at the Grappers Quest UFC Fan Expo in Boston! GOOD FIGHT! [fblike layout_style='standard' show_faces='false' verb='like' font='arial' color_scheme='light'] The crazy thing is… Tracey was a blue belt less than 3 months before this fight. Check out he [...]

I had to share this! Champion Mind Set! Not for everyone… Thanks Coach D! Strength: A State of Mind by Advanced Sports Performance on Wednesday, September 8, 2010 at 2:34pm I am often asked, “what do I need to do to get stronger?” My answer is always the same, “Lift heavy weight!” Sounds simple, and it [...]

—>CLICK HERE<— to listen to Reggae/Chamorro Livestream Music Now! Finally a place to call home…Wherever you are. Betelnut Radio is where you’ll find music from the islands, specifically Guam and the Northen Marianas. Betelnut radio features Chamorro Tunes mixed with music from all over the Paciific… From Fiji to Hawaii… we have it all. Betelnut [...]