OHH YEAHH!! Team Lloyd Irvin kickin ASS! You know what you gotta do??? Bring your mouse down… a little lower! AND CLICK PLAY! Ohh Yeahh! Enjoy… Congratulations to Ron Stallings & Tim Woods on their wins this past weekend at UWC 8 Judgement Day at the George Mason University’s Patriots Center in Fairfax VA!

Here are the official results for TRENCH WARZ 12- BATTLE BRAWL Held at eh Taga Hall Ballroom at the Saipan World Resort Hotel on May 21st 2010: http://www.sherdog.com/events/Trench-Warz-12-Battle-Brawl-11203 **K-1 KICKBOXING MATCH: LYLE DLGUERRERO (TEAM ZALAKA) VS. SHANE “PIKABOO” ALVAREZ (TRENCH TECH) 140LBS *WINNER: SHANE ALVAREZ VIA UNANIMOUS DECISION RD 3  SCORE 30/27. MMA: JORDAN “JUNGLE [...]

Cant wait for Justin Hickey, Timothy Woods, and Ron Stallings to rip it up tomorrow night May 22nd, 2010 at the UWC Judgement Day at the George Mason Patriot Center in Fairfax VA! Go Team LI! AYYYYYYY check out the weigh ins video…

my arms, shoulders, neck, and whole upper body is hurting so bad… Imma keep this blog brief! OK DONE! HAHAH Check out what we did for the workout…

A Huge Congratulations to Tracey Goodell on her Brazilian Jiu-Jitsu Purple Belt Promotion… 5-18-2010 The Womens Purple Belt Division better watch out!!