Team Lloyd Irvin Saturday 6AM Strength & Conditioning Training
Hafa Adai guys! I’m already a little sleepy reading the title of the post! !!!6AM!!!! We don’t get there at 6am and start stretching, chitty chitty chat chat, talk about how early it is, blah blah blah! When 6AM hits… its WORK! You know when it hits 6am because you hear Coach D’Angelo [...]





