Hafa Adai! Whassup guys! I know I’ve been MIA on the crank effect… been real busy and worn out from the Pan Ams Training Camp. Check out what we’ve been doing on our strength and conditioning leg days… Wheww… gotta go get some rest! httpv://www.youtube.com/watch?v=l6_yl3q22Xo

Hafa Adai! After 5 hours of driving we made it to NJ for Grapplers Quest. I had 4 matches to the Gold. This tournament was well needed to tune up for this summers big tournaments. I learned so much in my four matches this past weekend. I’m going to go over all my matches and [...]

If you have channel VERSUS be sure to catch UFC LIVE Brandon Vera vs. Jon Jones! its gonna be a good A*& fight… Master Lloyd left yesterday to corner Brandon in his headline fight in Colorado. Hes been training hard in Big Bear CA getting used to the altitude of CO! Rip it up bro! [...]

Humble Beginnings… for as long as I can remember… Fighting is in our blood! (sounds like a movie line doesn’t it? lol) From ancient times… Fighting to defend our island and the Chamorro people! We come from such a small place, thats why we want to prove big things. Have you looked at the globe [...]

“Competition is at the heart and soul of Jiu Jitsu. Even for the students that don’t compete. In the training room, it’s always in the back of your mind, how can I get roll better with this person than I did the last time. What can I do to counter what they do. How can [...]