Frank The Crank Camacho's Big Adventure http://crankeffect.com Cruising the Good Vibes Journey Thu, 19 Jan 2012 09:56:16 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 DAY3 UFC Open Media Workout w/ Mike Easton http://crankeffect.com/1123/day3-ufc-open-media-workout-w-mike-easton/ http://crankeffect.com/1123/day3-ufc-open-media-workout-w-mike-easton/#comments Thu, 19 Jan 2012 09:55:36 +0000 Frank Camacho http://crankeffect.com/?p=1123 Mike The Hulk Easton UFC

Mike The Hulk Easton UFC

 

 

]]> http://crankeffect.com/1123/day3-ufc-open-media-workout-w-mike-easton/feed/ 0 Day 2 In Nashville TN for UFC on FX http://crankeffect.com/1118/day-2-in-nashville-tn-for-ufc-on-fx/ http://crankeffect.com/1118/day-2-in-nashville-tn-for-ufc-on-fx/#comments Tue, 17 Jan 2012 22:40:17 +0000 Frank Camacho http://crankeffect.com/?p=1118 Frank Camacho & Mike Easton Training UFC in FX

Frank Camacho & Mike Easton Training UFC in FX

 

]]> http://crankeffect.com/1118/day-2-in-nashville-tn-for-ufc-on-fx/feed/ 0 Mike “The Hulk” Easton Fighting on FX UFC Nashville TN http://crankeffect.com/1112/mike-the-hulk-easton-fighting-on-fx-ufc-nashville-tn/ http://crankeffect.com/1112/mike-the-hulk-easton-fighting-on-fx-ufc-nashville-tn/#comments Tue, 17 Jan 2012 08:01:45 +0000 Frank Camacho http://crankeffect.com/?p=1112 Mike Easton UFC Nashville Tennessee

Mike Easton UFC Nashville Tennessee

 

First time here in Nashville Tennessee. MUSIC CITY!! It is freaken awesome!
Teammate Mike “The Hulk” Easton is all geared up ready to rip it up!
HULK SMASH!

He is fighting on Friday night at the Bridgestone arena in Nashville TN!

This UFC will be airing on FX! Be sure to check it out!

Listen to his interview! KO of the night!

I’ll be posted more training footage and behind the scenes video.

OUUSSSS

http://www.youtube.com/watch?v=SKHfd4J0mpE

]]> http://crankeffect.com/1112/mike-the-hulk-easton-fighting-on-fx-ufc-nashville-tn/feed/ 0 Fun Trip To Philadelphia PA w/ The Medal Chasers http://crankeffect.com/1108/fun-trip-to-philadelphia-pa-w-the-medal-chasers/ http://crankeffect.com/1108/fun-trip-to-philadelphia-pa-w-the-medal-chasers/#comments Tue, 17 Jan 2012 07:53:18 +0000 Frank Camacho http://crankeffect.com/?p=1108 BJJ United Team Picture Philadelphia PA

BJJ United Team Picture Philadelphia PA

 Congratulations to BJJ United in Philly PA & Team Lloyd Irvin BJJ Black Belt Jared Wiener for their 10th Year Anniversary!

Go Team LI! AYYYYYYYYYYY!

http://www.youtube.com/watch?v=uqSPKuRs7b0

]]> http://crankeffect.com/1108/fun-trip-to-philadelphia-pa-w-the-medal-chasers/feed/ 0 Visiting WSR Elementary School http://crankeffect.com/1104/visiting-wsr-elementary-school/ http://crankeffect.com/1104/visiting-wsr-elementary-school/#comments Tue, 13 Dec 2011 13:14:38 +0000 Frank Camacho http://crankeffect.com/?p=1104

http://www.youtube.com/watch?v=s7KA-YjxHYE

I had a Great Time meeting the kids! We all had a blast!

I made them write their short term goals and long term goals. Told them to read it every morning and every night before they go to sleep!

“Dont be afraid to dream big! Turn your dreams into goals and work towards reaching them daily!”

]]> http://crankeffect.com/1104/visiting-wsr-elementary-school/feed/ 0 Brazilian Jiu-Jitsu (BJJ) CHOKEBALL http://crankeffect.com/1099/brazilian-jiu-jitsu-bjj-chokeball/ http://crankeffect.com/1099/brazilian-jiu-jitsu-bjj-chokeball/#comments Wed, 30 Nov 2011 06:19:56 +0000 Frank Camacho http://crankeffect.com/?p=1099

http://www.youtube.com/watch?v=-cPAeDJKYA8

]]> http://crankeffect.com/1099/brazilian-jiu-jitsu-bjj-chokeball/feed/ 0 Trench Warz 15- “SUPREMACY!” Dec 16th 2011 Fight Card http://crankeffect.com/1095/trench-warz-15-supremacy-dec-16th-2011-fight-card/ http://crankeffect.com/1095/trench-warz-15-supremacy-dec-16th-2011-fight-card/#comments Tue, 29 Nov 2011 21:02:39 +0000 Frank Camacho http://crankeffect.com/?p=1095 Trench Warz - Supremacy! Dec 16, 2011

Trench Warz - Supremacy! Dec 16, 2011

Here is the latest updated/revised fight card for Trench Warz 15- “SUPREMACY!” Dec 16th 2011

1. Zac Reyes (Zalaka) vs. George Manglona (Team Relentless Tinian) – Boxing 145lbs

2. John Ilo (Zalaka) vs. Rentz “The Intense” Benghit (Team Relentless Tinian) K-1 145lbs

3. Jake “ONE BLOW” Ilo (Zalaka) vs. Craig “EarthCraig” Borja (ZZ Tinian) MMA 140lbs

4. Dennis Cruz (The Fight Shop) vs. Vince “The Clinch” Masga (TT) 150lbs

5. Jared Melon (Spike 22 Ground-Fu) vs. VJ Pua (Marianas Elite) 170lbs

6. Kev “The Rev” Esteves vs. Josh “CHAOS” Duenas (TT) 135lbs

7. Leandro Dalalo (CounterShot Guam) vs. Joe Duenas (Zalaka)130lb

8. Rryan Toves (Lights Out Gym Dededo Guam) vs.”Badd” Brad Palacios (TT) 145lbs

9. Keith Corpuz (CounterShot Guam) vs. Martin “Ningbo Slice” Cepeda (TT) 190lbs

10. “Tabi” Jay Muna (Predator Combat) vs. Mark “The Dark” Nuique (TT) 135lbs

11. Martin “Gosh” Pablo (Guahan Top Dog) vs. Slade “The Rage” Adelbai (TT) 230lbs

12. Rob “The Real Deal” Wusstig (CounterShot Guam) vs. Shane “PIKABOO” Alvarez (TT) 145lbs **Championship TITLE Match**

13. Maitai “The Charger” Charley (Marianas Elite) vs. Fasi “Quikdraw” Jesse (TT) 145lbs

14. Manny “THE ENFORCER” Chong (Thug Cop) vs. Mylo “Bam Bam” Lassiter (TT) 230lb

]]> http://crankeffect.com/1095/trench-warz-15-supremacy-dec-16th-2011-fight-card/feed/ 0 Whats Good To Eat At BJs?|Seared Ahi Tuna Salad http://crankeffect.com/1088/whats-good-to-eat-at-bjs-seared-ahi-tuna-salad/ http://crankeffect.com/1088/whats-good-to-eat-at-bjs-seared-ahi-tuna-salad/#comments Fri, 18 Nov 2011 22:38:59 +0000 Frank Camacho http://crankeffect.com/?p=1088 BJs Seared Ahi Tuna Salad

BJs Seared Ahi Tuna Salad

Dont ever know what to eat when you eat out?

Trying to eat clean but you’re always tempted when youre at a restaurant?

Heres the Trick!

  • Get a nice healthy filling appetizer. What this will do is fill you up just enough to get that initial “hungry” feeling out of the way.
  • Order a nice chicken salad or even better a seared ahi tuna salad to crave your hunger
  • If you’re still hungry… Get a nice bowl of fresh fruit to finish off the deal!
You dont need to go crazy and eat a huge ginormous BURGER!
Eat Good! Eat Clean! Feel GREAT! ;)
Check out the video below of a little eating tip when I was at BJs!
]]> http://crankeffect.com/1088/whats-good-to-eat-at-bjs-seared-ahi-tuna-salad/feed/ 0 LAX Time Lapse http://crankeffect.com/1083/lax-time-lapse/ http://crankeffect.com/1083/lax-time-lapse/#comments Thu, 17 Nov 2011 05:00:06 +0000 Frank Camacho http://crankeffect.com/?p=1083

http://www.youtube.com/watch?v=1kEteau6cOk

]]> http://crankeffect.com/1083/lax-time-lapse/feed/ 0 Andris Brunovskis aka Professional Toy Machine Man! http://crankeffect.com/1079/andris-brunovskis-aka-professional-toy-machine-man/ http://crankeffect.com/1079/andris-brunovskis-aka-professional-toy-machine-man/#comments Tue, 08 Nov 2011 04:38:06 +0000 Frank Camacho http://crankeffect.com/?p=1079 Toy Machine

Toy Machine

Mr. Andris Brunovskis showed everyone his grabbing toy machine techniques last saturday at Spires Diner!

HE CAUGHT THE CHINA MAN!!!!!!

http://www.youtube.com/watch?v=aUqvoy7gLMo

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