Happy Birthday Bro!! Celebrate with multiple victories this weekend in LA for NoGi Worlds! AYYYYYYYYYYYYYY Thanks Andris for the Latvian Birthday Song! hahahah

The JT “Spiderman” Torres SPECIAL!!!! If you’ve ever had a peanut butter and jelly sandwich… You gotta make it SPIDERMAN STYLE!!!

Enson Inoue’s many and still-ongoing expeditions to service victims of Japan’s March 11 Tsunami Martial Artist CLICK HERE TO HELP JAPAN!

What is MMA? Mixed Martial Arts. What is MMA? If you love wrestling, boxing and general beatings in a ring, then you’ve probably been wondering what is MMA? MMA stands for Mixed Martial Arts and is one of the most popular sports coming about right now because of it being a full contact combat sport. [...]

Team Lloyd Irvin UFC Fight Night 6 After Party UFC Fight Night Verizon Center Washington DC Congratulations to my teammates Dominick “Domin8r” Cruz & Mike “The Hulk” Easton for their victories on October 1st 2011 at UFC Fight Night 6 Washington DC Verizon Center. Mike “The Hulk” Easton stopped his opponent, Bryan Bloodworth, in the [...]

              “Hafa Adai, Congratulations and great job (again) for Rights of Passage11:Onra! Word on the street that the event was one of the best ever in the CNMI…. With their sights set on London for 2012. Guam wrestlers  are in Turkey for this year’s International Federation of Associated Wrestling [...]

Which is better? FIVE GUYS BURGERS or IN & OUT? hahah We’ll put it to the test in the video below!

I Miss my little nephew Aiden… Cannot wait to see him again… Safe travels to my sister, brother in law, and nephew to their new station.   Here is a video of us having lunch. PHO REAL!   shot with Nikon D5100 35mm 1.8 lens

Here in Philadelphia PA for UFC 133! I am super stoked for this card because Im going to see my favorite fighter of all time, Vitor “The Phenom” Belfort, fight live at the Wells Fargo Arena here in Philly. I was saw his video blog and I had to post it up. The Mindset of [...]

Hafa Adai! This is the first time I’ve ever been ziplining and rope swinging. It was a good ass time! I was having the worst landings EVER!! If you’re ever in the Baltimore MD area you gotta check out Millford Mill Swim Club during the summer. After a hard week of training… theres nothing like [...]

Have you ever wanted something so bad? The video below bring so much emotion. I can feel a fraction of their emotion when they win or lose. It radiates through the highlight reel. All the years, months, days, hours, minutes, and even seconds these warriors put into their goals and what they are trying to achieve! [...]

Hafa Adai guys! Whewww what a long week here in Sin City! Been here since Tuesday for the DOMINATOR Dominick Cruz. Im super stoked for him to rip it up and whoop Uriah Faber’s A$&! He is looking sharp, Uriah wont know how to deal with his speed, power, angles, footwork, hands, kicks, wrestling, submissions, [...]

Congratulations to my boy Jimmy JAH! He recently got promoted to the rank of BJJ Black Belt under Master Lloyd Irvin! Super stoked for him. It was an honor and pleasure to train side by side and see Master Lloyd’s systems and process work. Believe in the system and stick to the process. Congratulations brother! [...]

Make it flow through your body Burn in into your mind Soak it in your spirit! “you are the strongest there is you gotta believe it nobody in your class is stronger or tougher or faster and you have best technique when you stick to what you’re good at and YOUR positions you WILL win they [...]