Frank The Crank Camacho's Big Adventure » Frank “The Crank” http://crankeffect.com Cruising the Good Vibes Journey Thu, 19 Jan 2012 09:56:16 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Day 2 In Nashville TN for UFC on FX http://crankeffect.com/1118/day-2-in-nashville-tn-for-ufc-on-fx/ http://crankeffect.com/1118/day-2-in-nashville-tn-for-ufc-on-fx/#comments Tue, 17 Jan 2012 22:40:17 +0000 Frank Camacho http://crankeffect.com/?p=1118 Frank Camacho & Mike Easton Training UFC in FX

Frank Camacho & Mike Easton Training UFC in FX

 

]]> http://crankeffect.com/1118/day-2-in-nashville-tn-for-ufc-on-fx/feed/ 0 Mike “The Hulk” Easton Fighting on FX UFC Nashville TN http://crankeffect.com/1112/mike-the-hulk-easton-fighting-on-fx-ufc-nashville-tn/ http://crankeffect.com/1112/mike-the-hulk-easton-fighting-on-fx-ufc-nashville-tn/#comments Tue, 17 Jan 2012 08:01:45 +0000 Frank Camacho http://crankeffect.com/?p=1112 Mike Easton UFC Nashville Tennessee

Mike Easton UFC Nashville Tennessee

 

First time here in Nashville Tennessee. MUSIC CITY!! It is freaken awesome!
Teammate Mike “The Hulk” Easton is all geared up ready to rip it up!
HULK SMASH!

He is fighting on Friday night at the Bridgestone arena in Nashville TN!

This UFC will be airing on FX! Be sure to check it out!

Listen to his interview! KO of the night!

I’ll be posted more training footage and behind the scenes video.

OUUSSSS

http://www.youtube.com/watch?v=SKHfd4J0mpE

]]> http://crankeffect.com/1112/mike-the-hulk-easton-fighting-on-fx-ufc-nashville-tn/feed/ 0 Visiting WSR Elementary School http://crankeffect.com/1104/visiting-wsr-elementary-school/ http://crankeffect.com/1104/visiting-wsr-elementary-school/#comments Tue, 13 Dec 2011 13:14:38 +0000 Frank Camacho http://crankeffect.com/?p=1104

http://www.youtube.com/watch?v=s7KA-YjxHYE

I had a Great Time meeting the kids! We all had a blast!

I made them write their short term goals and long term goals. Told them to read it every morning and every night before they go to sleep!

“Dont be afraid to dream big! Turn your dreams into goals and work towards reaching them daily!”

]]> http://crankeffect.com/1104/visiting-wsr-elementary-school/feed/ 0 Brazilian Jiu-Jitsu (BJJ) CHOKEBALL http://crankeffect.com/1099/brazilian-jiu-jitsu-bjj-chokeball/ http://crankeffect.com/1099/brazilian-jiu-jitsu-bjj-chokeball/#comments Wed, 30 Nov 2011 06:19:56 +0000 Frank Camacho http://crankeffect.com/?p=1099

http://www.youtube.com/watch?v=-cPAeDJKYA8

]]> http://crankeffect.com/1099/brazilian-jiu-jitsu-bjj-chokeball/feed/ 0 Whats Good To Eat At BJs?|Seared Ahi Tuna Salad http://crankeffect.com/1088/whats-good-to-eat-at-bjs-seared-ahi-tuna-salad/ http://crankeffect.com/1088/whats-good-to-eat-at-bjs-seared-ahi-tuna-salad/#comments Fri, 18 Nov 2011 22:38:59 +0000 Frank Camacho http://crankeffect.com/?p=1088 BJs Seared Ahi Tuna Salad

BJs Seared Ahi Tuna Salad

Dont ever know what to eat when you eat out?

Trying to eat clean but you’re always tempted when youre at a restaurant?

Heres the Trick!

  • Get a nice healthy filling appetizer. What this will do is fill you up just enough to get that initial “hungry” feeling out of the way.
  • Order a nice chicken salad or even better a seared ahi tuna salad to crave your hunger
  • If you’re still hungry… Get a nice bowl of fresh fruit to finish off the deal!
You dont need to go crazy and eat a huge ginormous BURGER!
Eat Good! Eat Clean! Feel GREAT! ;)
Check out the video below of a little eating tip when I was at BJs!
]]> http://crankeffect.com/1088/whats-good-to-eat-at-bjs-seared-ahi-tuna-salad/feed/ 0 LAX Time Lapse http://crankeffect.com/1083/lax-time-lapse/ http://crankeffect.com/1083/lax-time-lapse/#comments Thu, 17 Nov 2011 05:00:06 +0000 Frank Camacho http://crankeffect.com/?p=1083

http://www.youtube.com/watch?v=1kEteau6cOk

]]> http://crankeffect.com/1083/lax-time-lapse/feed/ 0 Andris Brunovskis aka Professional Toy Machine Man! http://crankeffect.com/1079/andris-brunovskis-aka-professional-toy-machine-man/ http://crankeffect.com/1079/andris-brunovskis-aka-professional-toy-machine-man/#comments Tue, 08 Nov 2011 04:38:06 +0000 Frank Camacho http://crankeffect.com/?p=1079 Toy Machine

Toy Machine

Mr. Andris Brunovskis showed everyone his grabbing toy machine techniques last saturday at Spires Diner!

HE CAUGHT THE CHINA MAN!!!!!!

http://www.youtube.com/watch?v=aUqvoy7gLMo

]]> http://crankeffect.com/1079/andris-brunovskis-aka-professional-toy-machine-man/feed/ 0 DJ Jackson Birthday Party At WAWA! http://crankeffect.com/1075/dj-jackson-birthday-party-at-wawa/ http://crankeffect.com/1075/dj-jackson-birthday-party-at-wawa/#comments Tue, 01 Nov 2011 15:52:03 +0000 Frank Camacho http://crankeffect.com/?p=1075 Latvia Sensation Andris Brunovskis

Latvia Sensation Andris Brunovskis

Happy Birthday Bro!!

Celebrate with multiple victories this weekend in LA for NoGi Worlds! AYYYYYYYYYYYYYY

Thanks Andris for the Latvian Birthday Song! hahahah

http://www.youtube.com/watch?v=4kfqokRZa00

]]> http://crankeffect.com/1075/dj-jackson-birthday-party-at-wawa/feed/ 0 Spiderman SPECIAL! http://crankeffect.com/1070/spiderman-special/ http://crankeffect.com/1070/spiderman-special/#comments Thu, 27 Oct 2011 13:00:00 +0000 Frank Camacho http://crankeffect.com/?p=1070 Peanut Butter Jelly Time

Peanut Butter Jelly Time

The JT “Spiderman” Torres SPECIAL!!!! If you’ve ever had a peanut butter and jelly sandwich… You gotta make it SPIDERMAN STYLE!!! ;)

http://www.youtube.com/watch?v=dg-Zwmgnjks

]]> http://crankeffect.com/1070/spiderman-special/feed/ 0 Japan and Earthquake. YAMATO DAMASHII http://crankeffect.com/1043/japan-and-earthquake-yamato-damashii/ http://crankeffect.com/1043/japan-and-earthquake-yamato-damashii/#comments Mon, 24 Oct 2011 21:20:08 +0000 Frank Camacho http://crankeffect.com/?p=1043

Enson HELP JAPAN

Enson HELP JAPAN

Enson Inoue’s many and still-ongoing expeditions to service victims of Japan’s March 11 Tsunami

Martial Artist

CLICK HERE TO HELP JAPAN!

http://www.youtube.com/watch?v=y8OurLjcfzo

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