First time here in Nashville Tennessee. MUSIC CITY!! It is freaken awesome! Teammate Mike “The Hulk” Easton is all geared up ready to rip it up! HULK SMASH! He is fighting on Friday night at the Bridgestone arena in Nashville TN! This UFC will be airing on FX! Be sure to check it out! [...]

I had a Great Time meeting the kids! We all had a blast! I made them write their short term goals and long term goals. Told them to read it every morning and every night before they go to sleep! “Dont be afraid to dream big! Turn your dreams into goals and work towards reaching [...]

Dont ever know what to eat when you eat out? Trying to eat clean but you’re always tempted when youre at a restaurant? Heres the Trick! Get a nice healthy filling appetizer. What this will do is fill you up just enough to get that initial “hungry” feeling out of the way. Order a nice [...]