Articles By: Frank Camacho

MMA techniques off your back. The UpKick!

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I'm not sure what phone to use for the next year. Which one should I use? and why?#ITELifeInMotion

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Thanks for the kung-fu quick oil change @carsplusguam Filmed and edited by: @sarahfilush & I

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Familia

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Mom has her hands full with all her boys in #Saipan!

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Enjoying our time in #Saipan #ITELifeInMotion

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Happy #BabyCrankJr with his @fokaistuff tee in #Saipan

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#ITELifeInMotion @ite_guam#customfitness @customfitness#fokai @thefokaieffect#submit @submitintl #cauliflowerculture @cauliflowerculture

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☉My son is super excited to be at the beach this Sunday! #ITELifeInMotion #crankeffect #Marianas

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Good morning everyone! Nothing like coming home to this little guy! Mean mugging to get back into training. #ITELifeInMotion

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Humbled and honored to be awarded the fastest and best submission of the night! I was able to pull of a submission Win at 5min via head and arm choke! Si Yu'us Maase to all of #TeamCrank! The year ain't over, I will continue to work harder and improve.#ITELifeInMotion @ite_guam #customfitness @customfitness #fokai @thefokaieffect#spike22 #purebredjiujitsu @purebredbjjguam #crankeffect #submit @submitintl

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Teamwork makes the dream work! Constantly learning and growing as a martial artist.Thank you to @melchormanibusan & @aka_bash from @submitintl for having me on their show. It was amazing! To @sarahfilush and my son for having my back % I love you both! To @ite_guam @thefokaieffect @customfitness for the continued support of this little island boy trying to do Great things for the island, Si Yuus Maase for believing in me and the cause. Thank you to one of my mentors for always being in the corner @srobertobjj ! My MMA day in day out killers @ryanbigler @roque_martinez86 @superjjambrose @kyleaguon135 @jeffmesa22 @rickycampmma and everyone else. I love yall! And everyone thst came to the event and everyone a part of this journey! I love you all and thank you for the continued support. The year isn't over! More to come! BIBA MARIANAS!#ITELifeInMotion #customfitness #crankeffect

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One of my greatest memories as a kid was playing at the park and meeting new friends. As a new father, I wanted to bring my son to the nearest playground by my house and was VERY SAD at what I found. Light posts leaning on structures, sharp objects in the grass, trash everywhere, NO TRASH BINS TO BE FOUND and passed out drunk men to name a few. Am I the only one that feels this way? If we share the same frustrations please REPOST & comment below. #BringBackOurPlaygrounds

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Yay! I caught a ! Thank you @ite_guam for helping me catch these moments!#ITELifeInMotion #SamsungNote5

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