LEG WORKOUTS

small window into a very large thing with TeamLloydIrvin and the FokaiFamilia’s CrazyMike Fowler and his growing efforts to enhance lives in sharinjg the gentle yet extremely effective art of Jiujitsu […]

Words of wisdom from the Monday Wednesday Friday evening shift @FokaiCentral […]

Hafa Adai, Purebred/LloydIrvin’s Mike Sanchez just won his Mixed Martial Arts debut fight via flying triangle in California, former Guam resident and Strikeforce matchmaker Richard Chou is still doing big things as another successful show in last Saturday’s ProElite3 in Hawaii ,Preba Hao is at the Marriot for tomorrow evening. Good Luck Guam as […]

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Hafa Adai, We really appreciate you dialing into www.fokai.tv. This site is an open window to the pulse and heartbeat of FokaiInternational. were trying to provide you with more tools for a more thorough fokai understanding and hopefully an enhanced fokai/life experience Alot of you have worked, have been working, and will work hard for bigger things in [... […]

Team Lloyd Irvin – America’s Jiu Jitsu Team traveled to Lisbon Portugal to compete in the 2012 European Open this past week. The Hunt for Gold There’s only one thing on any of these competitors minds… that’s to strike gold. […]

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The Best MMA in Southern Maryland CLICK HERE RIGHT NOW IF YOUR INTERESTED IN OUR 30 DAY FREE TRIAL Lloyd Irvin’s Mixed Martial Arts Academy is the very first MMA school in and around Washington D.C., Maryland, and Virginia . […]

Prince George Public Schools Improving Through MARTIAL ARTS CLICK HERE RIGHT NOW TO TAKE ADVANTAGE OF OUR 30 DAY FREE TRIAL As a parent there is so much to worry about when it comes to rearing a child. With all […]