Mixed Martial Arts (MMA) Upper Body Circuit Training

frank the crank camacho

frank the crank camacho

my arms, shoulders, neck, and whole upper body is hurting so bad… Imma keep this blog brief!

OK DONE! HAHAH

Check out what we did for the workout…

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Comments

  1. Whooaaa! Damn! That was some crazy workout. And I thought our workout was tough. I’d probably drop after that. Keep it up Frank! Makin’ the CNMI proud.