Mixed Martial Arts (MMA) Strength & Conditioning Class

“Everyone wants to be a fighter, but no one is willing to pay the price to be one!” -Coach Joe Ocampo. Good Gracious were those wrestling practices rough!

Any hoooo… D’Angelo Kinards Mixed Martial Arts Strength and Conditioning workouts is definitely paying the price to be one! Three times a week we would do an hour of intense, non-stop work. Its awesome because our workouts mimic movements in MMA, BJJ etc.

I cannot wait for Team Lloyd Irvin’s Mike “The Hulk” Easton, JC Cuffee, Ron “Chior Boy” Stallings, Timothy Woods, and DJ Jackson to rip it up in Tennessee on Feb 20th! 

IT WORKS! IT Really Does WORK! Be a Productive Bob, stop being a Negative Nancy