Tuesday Strength & Conditioning Workouts with D’Angelo

Team Lloyd Irvin back up and running with the Strength & Conditioning!

httpv://www.youtube.com/watch?v=rKIgE-b82zQ&feature=player_embedded

Frank "The Crank"

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TAGS: advanced sports performance, bjj training, mike easton, mike fowler, mma training, ron stallings, timothy woods

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