Takedown Blasts! Pan Ams Brazilian Jiu Jitsu Training Camp.

Team Lloyd Irvin Brazilian Jiu-Jitsu BJJ

Team Lloyd Irvin Brazilian Jiu-Jitsu BJJ

Hafa adai guys and gals!

Training has been going Great! Pan Ams is just around the corner, April 10th in Carson California. Everyone is looking real good.
Strength & Conditioning is awesome with Coach D’Angelo Kinard.
3 a Day Training Sessions have been going real well. After the 3rd week my body started to adapt to the training work load. It was real rough at first, but with proper eating habits and rest I feel real good.

I really cannot wait to get back on the competition mats and see how I will do.
I’m competing in the weight class up… I will be going up against bigger and stronger guys, but I’ll just do my best and rip it up!

If you’re in the Los Angeles area you should check out the tournament. It will be a good time!

Here is some training footage of the team working on our takedowns. I think they were 30sec blast rounds.
Every 30seconds you choose your “A Game” throw/takedown and blast through your partners to build your takedown conditioning. It was definitely a good training session.

Till next time! Enjoy the video…

httpv://www.youtube.com/watch?v=6Os4x1ttAio&playnext_from=TL&videos=PLKsd5sLCww

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