Pan Ams Strength & Conditioning Training. All Legs

Frank The Crank Camacho Saipan

Frank The Crank Camacho Saipan

Hafa Adai!

Whassup guys! I know I’ve been MIA on the crank effect… been real busy and worn out from the Pan Ams Training Camp.

Check out what we’ve been doing on our strength and conditioning leg days…

Wheww… gotta go get some rest!

httpv://www.youtube.com/watch?v=l6_yl3q22Xo

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